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10 minute working to tone your butt

A Workout plan to tone glutes at home for women

April 6, 2019
Butt, Exercise, Legs

Introduction Glutes are your body’s largest and most powerful muscle group. These three muscles are critical to a woman’s strength, posture, confidence and movement. Below are the best exercise for girls to shape their bum. You can perform these exercises at home or in the gym. The exercises are: Lunge Squat Drop Sumo Squat Squat […]

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