Total Body Workout Gold is a 36 week step-by-step exercise program for women that accelerates weight loss and builds muscle through fun and challenging body weight exercises. Start losing weight today in a little as 20 minutes per day, 3 days per week.
Total Body Workout Gold Features
- 36 Week Step-by-Step exercise program, Self-Assessment Guide, and Training Log Book
- Over 200 Exercise Videos to Rapidly Burn Fat designed for Beginner, Intermediate and Advanced fitness levels
- 7 Part Fitness and Flexibility Training Program
- Chat with a Coach priority assess for 1 month
- Free: 500ml Water Bottle
- Free: Fitness Sports Towel
- Bonus: 101 Fitness and Health Tips Video Series
The Total Body Method
20 minutes, only 3 times a week is all it takes to get the best shape of your life. You don’t need to join a gym or expensive at home workout equipment to get the body you want to have.
