Go Back to Shop All CategoriesAbsAffirmationArmBackBellyButtEntire BodyExerciseFlexibilityKettle BellLegsNo equipmentNutritionQuotesStrength trainingSupplementsUncategorized
Search results for: Ovid (21)

Chance is the providence of adventurers.

June 16, 2021
Uncategorized

Chance is the providence of adventurers. -Napoleon Bonaparte Read more great quotes from Napoleon Bonaparte We all need some help staying motivated sometimes. Our goal is to inspire women and girls to achieve their goals. Never give up because starting over is twice a hard. #quote #fitness #motivation

Read more

He who is plenteously provided for from within, needs but little from without.

August 4, 2020
Uncategorized

He who is plenteously provided for from within, needs but little from without. -Johann Wolfgang Von Goethe Read more great quotes from Johann Wolfgang Von Goethe We all need some help staying motivated sometimes. Our goal is to inspire women and girls to achieve their goals. Never give up because starting over is twice a […]

Read more

Nothing is stronger than habit.

August 19, 2021
Uncategorized

Nothing is stronger than habit. -Ovid Read more great quotes from Ovid We all need some help staying motivated sometimes. Our goal is to inspire women and girls to achieve their goals. Never give up because starting over is twice a hard. #quote #fitness #motivation

Read more

Tips for Real Estate investors

February 10, 2021
Uncategorized

Interested in training for peak athletic performance and strength? Click any of our exercise programs below to get started Interested in training for peak athletic performance and strength? Click any of our exercise programs below to get started Interested in training for peak athletic performance and strength? Click any of our exercise programs below to […]

Read more

Fortune and love befriend the bold.

August 24, 2020
Uncategorized

Fortune and love befriend the bold. -Ovid Read more great quotes from Ovid We all need some help staying motivated sometimes. Our goal is to inspire women and girls to achieve their goals. Never give up because starting over is twice a hard. #quote #fitness #motivation

Read more

5 Tips for Making Successful Affirmations for Girls and Women Exercising

December 3, 2019
Quotes

Affirmations are a powerful tool to help women achieve fitness, training, and health goals. However, if affirmations are made incorrectly, they can be a complete waste of time. The key to success with positive affirmations is having confidence that your affirmations will happen and choosing the correct affirmations to make. Below are five tips help […]

Read more

A Ten Minute Full Body Workout Hack For Busy Women

November 16, 2019
Entire Body

When it comes to getting into shape, the biggest problem for most women is finding time to exercise followed closely by which exercises routine they should follow for best results. Time is something a lot of people don’t consider deeply when planning to get into shape. Too often they will come up with routines that […]

Read more

Why Kettlebells are the best Weight Loss Tool for Women

October 28, 2019
Butt, Kettle Bell

  [Updated June 7, 2020] Want to get into lean, slim, toned and fit? The only tool you’re ever going to need to complete this goal is the kettlebell. Let’s take a look at why this is the perfect solution for those particular training goals and what you need to do to make it happen. […]

Read more

Can Women Gain More Muscle By Training Less Often?

September 6, 2019
Uncategorized

The more work you put into something, the better results you will achieve. This has always been accepted truth that applies to many areas of life. The harder you study, the better grades you will achieve. The more time you spend fine-tuning your athletic skills, the better athlete you will become. Contrary to what you […]

Read more

The Best Exercises to Tone your Legs Without Getting Bulky

June 8, 2019
Butt, Legs

Do you want great legs without all of the muscle bulk? These exercises will help tone your legs while not getting your muscles too big. Best part: They can all be done at home and require no weights or extra equipment. 4 Simple exercises for strengthening your legs So here they are, 4 incredibly simple […]

Read more